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Hi. I know exactly what you are talking about. I do the same thing and was wondering the same thing that you were. You do have great ideas about keeping around healthy snacks. I don't think the problem is us stress eating once in a while. It is when it is more than once in awhile that I am worried about. I did that all…
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You are so right. Thanks for reminding me of that. When in the moment though I tend to graze alot and then I suffer later.
