HermosaKas Member

If interested, PM me some of your fave things to do!

So, i thank you guys on all of the posts and i will take every one of them to heart- i thank you for being here with me and letting me vent considering i dont have anyone else to talk to about it- but anyone have advice on the anxiety and nausea thats bubbling up right now for being so present in this moment? Is this…

Great! I'll try this. What are you breakfast, dinner, snacks like? Past history says if i do this, ill wait until about 3p eat one or 2 throughout the day and nothing else because i'll get full and it wont be a binge trigger, but i wont eat anything else. Its ridiculous but i always end up starving when i eat clean, at…

Thank you. I really hope to see you on the other side of it all *tries to figure out out to add you* and when it comes to my honesty- trust me, i used to be allll about anonymity. I post under anons of hopes of a big reveal when all the weight has been lost- (when my success is a huge barrier to any shame i may feel for…

I have tried to speak to my counselor about it. I have had her since about 16 for probs with depression then, but she is kinda checked out on weightloss. I have explained to her that I stagnate myself and purposely prevent my success because I dont feel like i deserve it being obese, and she wrote it off. I love her, but…

I dont get that far. I have tried it, yes, but if im continuously falling into a pattern where i cant feed myself, what am i logging?

LOL, thanks for the laugh... yeah, I somehow decided that leaving that part out would take away from the integrity of the post...

Yeah, thanks! With my alarmist and all/nothing mentality, things like this set me off track. When I have come across a fork in the road like this before, I just said to hell with it all. This time, I decided that there is no choice and NOTHING will stop me, but I still have this one way mentality. Like, there is only one…

:) Thanks... Also, how exactly does your weight counter work? I can't decode it. 4 lbs to 180lbs? How much have you lost in total?

Thank you, guys! I will have to start eating yogurt or something fermented, soon. Yeah, I just have to see what works best for me.

Well, if you google it, you would be surprised what information comes up. I don't know. A lot of people sing its praises, and the same with the clean "raw vegan" thing... http://www.dailymail.co.uk/femail/article-1325453/Everything-thought-knew-food-WRONG.html

Sorry for being so late to respond, and thank you all SO MUCH for taking the time to help me with my woes! I go back to my Doc around June sometime, but I think I have decided to leave the squats alone, for now. I recently purchased a Kinect, and will be using it as my main exercise ritual. Sounds fun, now to just stop…