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Looking for A Small FRIEND Group of 5-11 Members. Must be Willing to Be Active Participant
* Shyly Speaks into Mic * Hello, I'm Kas :blush: *This is the part where y'all go* "Hi Kas :smiley: " Ok, so, I'm not new here. I made an acct prior but was never active at all with it really, but now that my mindset is in the right place, I know there's one missing puzzle piece. Community, True community. As a whole, MFP…
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Weightloss. Im so over myself. Everything i have tried has failed.
I have lost 75 lbs before. Felt great, was awesome, compliments starting rolling in, men started hitting on me, i got complacent. It all crept right back up. 100lbs gained. Now im sitting at 398. Maybe more. Couple months ago i had a personal trainer. Saw great results even though my diet was still trash. Starving and…
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So Discouraged. Feel Like CRYING! Fiber is BAD for you?
Sigh. Admittedly and embarrassingly, lately, I have been having a problem with constipation. What to do when you are plagued with such a problem? Increase water and FIBER intake, of course. I have done that. I have cut out ALL refined foods, but still, no relief. Then, I find a few websites that suggest that fiber, itself,…
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How to start Strength Training..
Hi, I'm Jasmine, and I am new here. I am still obese, like 3+, but I have a problem. I don't really know where to start in regards to working out. I was going to just start walking for the most part, but I really want to start squats. I'll just say it, I have a really flat *kitten*. I don't know if it is really just flat,…
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Come! Meet Me and My Woes...:) long...
Hello MFP! This is actually my second time joining, the first time I had a bad experience and deleted my account. My name is Jasmine and I'm 18 years old. Like many of you, I have been threatening to lose weight for, well, all of my life. A little background about me: *deep breath* (posting extremely personal biz on the…
