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Actimel? Is Actimel by Danone also? Is there a plain actimel in the uk that might be similar? I know there are strawberry ones in Saudi... Now see, i don't think i really like greek yoghurt, labneh i adore. It's like philadelphia but 10x better... best served in a fresh hot arabic BREAD (sorry Dr Wheat Belly). I'm hungry.…
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[/quote] You know full well some people can eat a lot more than others...and eating as much as you like, unlimited amounts or as much as you can means different things to different people... Telling people "eat as much as you like" of any food is wrong and can and probably will lead to weight gain. Otherwise people who…
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Thanks for your replies :flowerforyou: I don't have a specific goal weight in mind. I've set it on here as 126lb but I'll go more by appearance than the scales. 140lb would probably be fine. If I can get back down to a UK size 12 I'd be happy enough. I very recently went up to a size 16 and I think this was the turning…
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Sorry, it is embedded in there somewhere... Female Height: 5ft 3 Weight: 169lb
