Amanda4825 Member

hello welcome this site is great i just joined last week and just started my diet. congrats on the weight loss hopefully i can do this too.

yeah i definatly cut out alot of foods i used to loooove to eat and i do feel better but i sure hate when i get thoes craving:grumble:

So i know most people like to exercise in the morning but i have a 4 month old baby and am way to busy to exercise in the morning or during the day. It seems the only time i really have a chance to do so later at night cuz thats the only time i get a break... So my question is, If i start to do so will i still get the most…

my baby was 9 and half pound OUCH:explode: so i cant even imagine 11 WOW.

thanks for the advice. I Will try to fallow both your ideas. the other bad part is i have to go without my hubby because he was a badd boy and had to go away for like a month or so.:brokenheart: so being depressed at a picnic has got to be the worst combination especially with an emotional eater like me so this is a BIGGGG…

So im going to 2 picnics this weekend one today and one monday and im soo used to eating whatver i want and my family they are BIG eaters me and my mom are the only ones on a diet and im so scared to go because for the most part i been real good on this diet and all this food is going to look sooo good... i need some…

hello everyone! I need to lose over 100 pound and thats just so i weigh 175 unlike alot of people that are going for 115 and 125 my body is NOT built to be that small i am big boned and i would be very funny looking that skinny... when i gratuated high school i weighed 200 but i never looked like what i weighed because i…

your not the only one.:ohwell:

thoes dogs are sooooo cute my mom has two of them too, one short haired and one long. they are such clowns!:happy:

lmao :laugh: :laugh: this conversation is better than anything on tv

sgtinvincible you must be one of thoes spontanious guys that we have to live with out.... Bless the woman that ends up with you :drinker:

lol :laugh: :laugh: i know the feeling my husbands the same way

i had that same problem yesterday i had a grilled chicked salad from burger king and it put my over on everything not by alot but i thought it was a healthy choice but aparently nothing is healthy at fast food not even a salad! but a good snack is quaker rice cakes carmel corn and chocolate are soo good and its low…

oh let me know how that is i was thinking about getting it:happy:

thanks support is much much needed right now.:flowerforyou:

Does anyone know any GOOD websites that have tasty low fat recipes.

yeah thats true... it sucks giving up some favorite foods though but i guess thats the price i have to pay

thanks for the boost... i have failed many many times and this time i reallly dont want to... im just so sick of being the BIG one :frown: and the sad thing is i gained about 90 pounds in three years.. alot of it was depression beacuse my dad passed away and then i got real hurt in a relationship.. and now i have a…

Well today i feel like crap:ohwell: .. I look at myself and keep thinking no matter how hard i try im never going to be the size i want to be, im never going to lose all this weight... i feel like the only way i could possibly lose this weight is to hardly eat. I hate looking at myself, I know i just started this diet but…

i would kill to be in 107 degree weather right now.... ahh :ohwell: its about 40 degrees right now here and it suckkkks

thanks... much needed informartion i guess regualr crunches are a waste... also anyone got any information on how to lose the fat on like the side of you stomach "love handles" ... i sure have problems:grumble: ha

thanks for the tip i guess thats why i havnt seen no results :blushing:

i need help what kind of ab/stomach exercise works baby fat off the best that you can do in your home..???!!!

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thanks im gunna check into it. :-)

Did anyone here happen to get the LapBand surgery or hear anything about it.. I been seeing commercials for it and im just curious about it....

thanks that does help me alot.. so much to think about with all of this.:indifferent:

well i sure could use something like that and if its all natural what can it hurt right? ha

thanks for the advice... im going to try my hardest but my biggest problem is emotional eating and its so hard to controll.. when im angry i dont eat but when im upset alone or depressed it hits me and i over eat so i am trying to change that and buy nothing but healthy food and do other things when i feel down like that…

so i just have a general question for anyone thats ever taken a weight loss pill. IS THERE ANY THAT WORK? i see all these commercials for them and i wont lie i tried some a while back that helped a little until i went off of it. but im just curious if any of them work along with diet or if its just a big waste of money?!?…