rapunzelsplace

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  • I to have a soda addiction. It is hell! The cravings are terrible and it needles me all day. I love real coke (real soda with the sugar) and sometimes, MT Dew. My chops just water thinking about it.
    in Help!!! Soda cravings are killing me! Comment by rapunzelsplace September 2014
  • fresh ground peanut butter is low carb. More and more stores have the fresh grind machines. Delicious and no sugar or hydrogenated oils.
    in Low Carb High Protein QUICK lunch idea Comment by rapunzelsplace May 2014
  • egg whites with a very small amount of lean ham with a little bit of cheese- this is under 250 calories and very filling. Ground turkey with Taco seasoning, 1 quarter of avocado, 1 TBS of Sour cream, small amount of cheese (1/4 cup or less), and Romaine lettuce- about 350 calories Sara Lee light wheat bread, lean Turkey…
    in Low Carb High Protein QUICK lunch idea Comment by rapunzelsplace May 2014
  • Hi there. My name is Linda. I have about 31 lbs to go to hit my goal weight. I have lost about 77 lbs to date. I started using MFP about 17 days ago and am finding it to be a very useful tool.
    in First Timer Comment by rapunzelsplace May 2014
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