Replies
-
Thanks everyone! I will try resting and the stretches, but I think it may be a good idea to give my doctor a call also!
-
And after trying that yesterday, I am limping pretty bad this morning.
-
I have the same problem with crackers (MAINLY Cheez-Its and gold fish). I just cannot keep them in the house because I will eat an entire box in a day. Once or Twice a week, I will have one of the small packs that are around 200 calories.
-
I work out at the 24 hour fitness in Lynnwood right by the mall! Feel free to Friend me!
-
I'm actually not taking any vitamins right now. Maybe that will help!
-
I've cut my carbs significantly (although i'm getting close to the recommended amount that MFP says I should have) I was doing really well with being at my calorie count and then going to the gym on top of that, but lately I just want to lay on the couch. If that happens, that usually leads to endless snacking.
-
Hi. I'm Nikki. I have lived in this area my whole life. I recently moved from the Kirkland Area and I am now in Lynnwood.
-
I'm doing one in the begining of June in Carnation. I think its called Mud Run though. It may be the same course, but different obsticles.
-
I agree with this. If you are revamping your lifestyle and way of eating there shouldnt be a need for "cheat days". Sure there are days that you will eat that extra cookie or have that extra glass of wine (my weakness!!) but for me, I just keep the sweets to a minimum and avoid days where I overindulge. It may be that I…
-
Too much sodium makes you retain water weight. Those packaged dinners in the frozen food aisle (like the "Eating Right") are packed with preservatives and sodium. So if you are eating those a lot, your sodium intake will be a lot higher without you realizing it.
-
Ooh I love cucumbers in vinegar!
-
Ha. Yea, I tried one glass and it reminded me of dying Easter Eggs (the smell of the dye...not because I drink it). If lots of people say it works, I could probably push through a glass or two a day. But if nobody has anything good to say about it, then I definately wouldnt be upset!
