MissMedusa

Would love to make some more friends on here for daily support! :) Rachael

I just started listing to the Venus Index podcasts and have found them to be super informative!

Hi, y'all! I'm actually on Day 7 today of the 30DS and just now found this group! I've been in a bit of a plateau, so I'm hoping this program will shake things up for me a bit. I'm already seeing some definition in my arms and the videos are going much more quickly now. On the first day, it felt like the longest 20 minutes…

I just made this one! Quick Baked Apple Dessert 1 granny smith apple, cored, peeled & sliced Sprinkle Cinnamon 1 teaspoon Splenda 1 drop vanilla extract Mix together in a bowl, cover with plastic wrap, microwave 2 minutes. Stir. For crunch, I smash up one frosted mini wheat and sprinkle on top. If I have the calories to…

Awesome strategies here- thanks for sharing, y'all.

I'm a college junior too, studying Marketing. Feel free to add me- friends help keep you on track! -Rachael