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Thanks Guys- also, do you go by any meal plans or do you stick to making whatever you feel that day? If you do use a meal plan, can you suggest which ones to go by?
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As for everyone else's post- thanks guys! Deffinately going to search all those up on youtube :)
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Yes we have a gym, But its really crappy. You have nearly a hundred students trying to get in and theres 5 treadmills, 3 bikes, 2 ellipticals, 2 stair masters, and then 1 of each weight machines, plus only a few free weights. I go sometimes, but I don't feel its really worth it.
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Thanks for this!! My campus isn't too big, but most of my classes are on the upper level so I do take the stairs. And the iPhones apps- I had just downloaded 7 Minutes before MFP. I love it too :)
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Good job!! Can't wait till I get to that point.. Keep it up!
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I'm a nursing student ! So I don't have time to go to the gym for hours, I'm looking for something short but really effective. 45 mins-1 hour would be my top time for workouts. My program is 2 years, 6 terms.. straight through the summer..
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Im looking at the Turbo Fire right now.. looks really intense. How long is the workout? And do you notice? It looks fun so I might not notice the intensity!
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Thanks guys :) Ill check out both!
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20! Add me :) Online everyday, also have the iPhone app :)
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Maybe
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I would say lightly active? I put lightly active and I go to the gym whenever I can (usually only once a week for an hour max). Im a student so Im mostly in class, but on weekends I have placement (nursing) so I walk a lot then. I would say if you are full time lightly active.. its better than being on your couch all day!
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Kim :)
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Yeah just got it to work! But I don't just wanna add random people. Looking on here first :)
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Hey :) I'm 5 ft 1 just starting out at 190 lbs. my dream goal weight is 120 ish !! Add me, looking for friends to help motivate, support, tips, etc. :)
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lmfao online friends for sure !! Im just looking for someone to go to the gym with :( would totally work.. but not driving an hour for the gym lol!! deffinately online :) we can give each other tips and stuff :)
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I'm willing to try this! :) I don't eat much dairy as is.. I hate milk, yogurt I eat once in a while.. and i could probably give up cheese! Wheat/bread same thing.. I could probably live without it as long as I knew of enough yummy recipes. Im wanting to try anything at this point, Im in :)!
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I just started :) looking to lose 75 lbs. Its no 100+ but its close and I definitely need the support getting through it! :) add me if you want :)
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hi :) im 20 years old currently 5 ft 1, 190 lbs. looking to lose 70 pounds.. hardest part I find about losing weight is waiting. i get really frustrated when I feel like I've had a good week but only lost 1-2 pounds.. just takes time i suppose.. :( its my first time using MFP and am looking for friends so we can help…
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nope
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hi! im 5 ft 1, 190 lbs. My dream goal is anywhere from 120-130 lbs. Im a nursing student and have very little time to work out and make healthy meals, but I do the best i can! any tips please message me. Feel free to add me! I love hearing your success stories, it motivates me! :)