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tikkii2 Member

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  • I know a few people who have had great success with this. I'm hoping to start it myself next week. It's too restrictive at the moment with study and exams.
    in 5:2 Comment by tikkii2 May 2014
  • Yeah, Dad's 2nd anniversary is in a few days. Mum's then 2 months later. Perhaps that's why I rang the personal trainer. I think I I know very well when I'm vulnerable but haven't quite said it out loud because I had to be tough for so long. Sorry to hear about your son. It never goes away but I do find I focus more now on…
    in Bye Bye Butt Comment by tikkii2 February 2014
  • Thanks Freya - I'm using myfitness pal to track and trying to keep to 1,000 calories a day. I've a relatively healthy diet but need to focus on portion sizes and cut out snacking, substitute healthy snacking. I was trying to 5:2 diet recently but it's not doable for me. I couldn't keep to 500 calories therefore I figured…
    in Bye Bye Butt Comment by tikkii2 February 2014
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