futuregill Member

Thanks guys! I'm going to give a shot (still kinda nervous). I know my butt will hurt. It hurts on a regular bike.

This sounds awesome I need to make it!

165lb thats a 2lb lost this week

167lbs With a bum foot and now a busted up knee this is going to very challenging.

The weekend was my biggest hurdle for months. Just log in everyday. Eat healthier then not and a least do something that will get your heart rate going. Like going for a walk, bike ride, hiking etc.

You look really awesome!! You are a true inspiration.

Count me it

I have a love and hate relationship with that book. It has many good points and then again I could never eat that way.

Visalus shakes I've never heard of it I'll have to look it up. Thanks

I need to try this thanks. Cause I just want to eat everything in sight a 10:30

Wow awesome job! You are an insperation. I am hoping to reach my goal by my 29thb-day and keep it off by the time I'm 30.

I'm in and I'll start today.

Five finger shoes I'll have to try that out.

I would LOVE to stay off my feet for 6 weeks but basically my jobs keeps me on my feet 8hrs a day. New shoes have helped though. Still not a cure. Frozen water bottle I'll have to give that a try.

I didn't know, but good to know. I think I've made something similar to this, but it sounds great. I'll have give it a try thanks!

I have the Juiceman 2, the only problem I have with it is there is sooooo many peices to clean and put together. Some adivce would be to get one that doesn't have a lot of peices. I've never seen that documentary I'll have to look it up.

I have the Juiceman 2, the only problem I have with it is there is sooooo many peices to clean and put together. Some adivce would be to get one that doesn't have a lot of peices. I've never seen that documentary I'll have to look it up.

I would say water is water and only count it that way. As for favorites I always eat basically the same things so I just got back to my most recent days or save them in recipes. It would be awesome if MFP created a favorite option.

Apple seeds carry small traces of arsenic so when an animal eats an apple the seeds are not digested, therefore the seeds are fertilize for a new appe tree to grow.

I'm making the soup right now. I can't wait to try it!

regular coffee, lots of ice and vanilla soymilk. I've tired so many times to stop drinking coffee. I've figured now if I just dilute it as much as possible someday I'll just stop drinking coffee all together.

Ooops sorry I didn't have to ice my feet when I came home.

I am on my feet 8 hours a day. I work at a hospital so I am basically "running" around like crazy for 8 hours a day. One day down with shape ups and I did have to come home and ice my feet. So thats a plus.

My boyfriend is home on weekends. I have to make food he will like too. Or we are out and about and we grab something to eat. I always try to make the healthier choice but its just not enough.

lol thats alright thanks for the help.

Measurements taken on 4/1 but I haven't been able to post it until today. I measure like a block. Is everyone measuring their waist at their belly button? weight: 152 height: 5'3 chest: 35 waist: 35 hips: 36.5 thigh: 22.5

I can do this. Count me in

Count me in!