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Thanks!
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Feel free to add me too! :)
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What style of music do you like? My top songs for cardio are.. Limp Bizkit - break stuff & Rollin Breaking Benjamin- Until the end (and many other songs) Kid Rock - Trucker Anthem Foo Fighters- walk The Ramones- i want to be sedated I save these heavier songs for when I really need to push myself. I use my lighter songs…
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Hi I sent you a request.. You all can add me if you like too.
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I sip if it's icy water and guzzle if it's room temperature. I don't think it makes a difference how fast you drink, as long as you stay hydrated with fluids.
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Hi, I'm new to the site but have been using the app since March. It's great that you are being realistic with your goals. I am in the midst of struggling with an ED myself and it's just exhausting. :( I tore my knee 2 years ago and had to have surgery. Be careful, you don't want to make matters worse. I think spinning and…
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That's great. What did you do to reset your metabolism? I really need to figure that out! :)
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I am hoping to lose the same. I am down 30ish and my goal is to lose 15 or so more.
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Hey, I have been using mfp since april and I have recently hit a plateau. I am new to the website and am looking to add friends too. Feel free to add me.
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Yes it has been very slow going for me too. I exercise a lot and I am very careful with my food. My metabolism is shot! I have to work that much harder to get where I want to be. And yes, I would love the support! :)
