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Hey McBeardsly! Welcome to MFP...your story sounds like mine (well apart from we don't have kids yet). But, I've made those same excuses for long enough and had one hell of a shock when I realised I'd gained 12kg since getting married alone (I didn't even slim down for our wedding!!) again summer photos are to thank. That…
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Hi Lee, the above posters are correct, however I have found that on the app (Apple) I still have the incorrect reading. I contacted MFP and they have told me it is a known bug they are working on a fix for. It means I am 6kg behind my actual loss on my summary page (I did the opposite of you and gained a lot!) so I just…
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Hey Iluvmyfurbabies. I started MFP again on 8th September at 201lbs (I am 169cm). Today I am 182.7 (I measure in kilos so excuse the decimals!) based on the 1200 calories a day. I exercise 4-5 times a week for at least 40 mins each session and eat almost all my exercise calories (usually have between 500-700 left over each…
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Hey Sim123one. When you say you have access to - do you mean in the spin studio? If yes newer classes often have a virtual spin session you can run on your own via a screen and you just bring your iPod for music. If you're on a bike with no screen iTunes has a couple of playlists pre-created for spinning. This are…
