anina28

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  • Drink pently of water that helps you not to be hungry so even if you want the food your too full to eat it and I also found those 100 cal snacks help with the sweet tooth if ya have one I know I do and they are a big help, good luck
    in Hello...tips for fighting cravings and staying on track Comment by anina28 April 2011
  • Im new too and not that many friends feel free to add me my goal weight is the same as yours so we might have a few things incommon..
    in I have no friends! Comment by anina28 April 2011
  • Tips for the working out if you change it up every few days or something different a week you and your body wont get bored with what your doing and keeps it interesting. I like to talk about workouts and tips on foods if ya need any or have any let me know. and of course if ya need motivation Im here:laugh:
    in 2 weeks down! Comment by anina28 April 2011
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