kshepherds

Replies

Wow, great work. You look awesome, keep it up!

in 41 pounds progress pics Comment by kshepherds July 2011
Being naked is nothing.. Feeling sexy in your skin is another all together. For me that is.

in Do you still get naked in front of your significant other? Comment by kshepherds July 2011
I never had a problem... even at my biggest!

in Do you still get naked in front of your significant other? Comment by kshepherds July 2011
I have, 3 dogs and 1 cat, along with a few creepy crawlies, My male German Shepherd is Baron, my female German Shepherd is Kismet and my Collie is Muppet, I have a long haired tabby named Tash. My lizards are Bets, Leonard, Wilbur, Charolette, Emette, Gurty, little Louie (girl) Nubs and Ballzie. I also have Mexican walking…

in Pets Woot Comment by kshepherds July 2011
I catch myself saying that a lot... :S

in Urban phrases that you HATE!! Comment by kshepherds June 2011
I smoked for 14 years, quit for a year then started again... I quit smoking about 5 months ago when I started my new way of living.. I'm an all or nothing person.. Plus my lungs couldn't handle the work outs that I was doing. It's just starting to get better now (cardio)

in Any smokers out there? Comment by kshepherds June 2011
56 lbs down as of the 15th of Jan. I have about 100-120 to go.

in Let's start a thread to see how much weight you have to left Comment by kshepherds June 2011
Happy 8th Birthday!!! I hope you have the best day in the world.

in Hey Guys - need you for 10 seconds please!! Comment by kshepherds June 2011
OKie Dokie I'm in...

in august challengeeeeeee!!! :) rrreeeaadd me XD Comment by kshepherds June 2011
Low cal vanilla yogurt and coco powder to taste.. It gives me my chocolate fix for about 50 calories.. Some people love it others don't.. It's worth a try. P.S. the better the yogurt the better the taste

in What's your favorite low cal snack? or meal? Comment by kshepherds June 2011
I'm totally in.

in Lose 5 Pounds A Month June 2011 Challenge Comment by kshepherds June 2011
Canadian here... free free to add me :)

in New Here!! Canadian friends in need of support!! Comment by kshepherds May 2011
Apperently this isn't a good habit to get into...But i'm stuck... Mostly I do it every morning after I use the washroom and usually naked just before my shower. Keeps me on track. The only think that sucks is that the number on the scale tells me how my day is going to be.. Is it going to be a good day due to the fact that…

in How often to weigh in? Comment by kshepherds May 2011
K - my name is Katy Shepherds - because I breed them :) and i'm owned by 2 of them :P

in What does your username mean? Comment by kshepherds May 2011
Awesome!!! I couldn't have said it better myself!

in losing motavation Comment by kshepherds May 2011
Took the thoughts right out of my head

in Confession - Moralistic people please drop it... Comment by kshepherds May 2011
Thank you everyone for all your continued support. I never expected to get so many.. if any posts... I was just super excited!.. You are all in inspiration to me. I am very thankful to read and be friends with you all on here. Thank you, thank you thank you! *Hugs* all around and WE CAN TOTALLY DO THIS!

in Today I hit my first goal!!!! Comment by kshepherds May 2011
That's awesome!!! Way to go, I would be very proud... That isn't an easy thing to do.

in Former Fat Girl Victory! Comment by kshepherds May 2011
Yeppers.. I do.. I have a 120 lbs to go until I get to my "goal" weight. I'm not sure how that's going to work since I have 212 lbs of lean muscle... But hey, one day at a time... one day turns into one week and so on as it always does. So why not be as healthy as we can be. Feel free to add me. We can totally do this..…

in Anyone else have over 100 pounds to go?? Comment by kshepherds May 2011