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If i was you i find out what your BMR is http://www.bodybuilding.com/fun/bmr_calculator.htm ,BMI is http://www.bodybuilding.com/fun/bmr_calculator.htm , and body fat percent is so you can start to eat for your lean body weight not your all around body weight. another word feed the body weight not the fat weight. 2 thing…
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Yes she emkayelle91
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I think sense i been using it i have hit wall after wall trying to figure out my activity level and when i eat good foods and go by what it says i stop losing weight no matter if i run a 100 mph on a treadmill or AMT and do 750 calories.. It makes no sense if your trying to lose weight and then eat back what u burn to me.…
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M/43/5'7[260>198=62 lbs] (5 months) went from BMI 40.7>30.5. waist 50>44
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Watch this and i say she know what she is talking about... http://youtu.be/nn3gCiCh-4A
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Thanks for the info and help..
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Fat Burner 50%protein 30%carbs 20%fats, Energy blaster 40%protein 40%carbs 20%fats, Endurance 20%protein 60%carbs 20%fats.
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You can't save buying real food.. You don't want to be eat things in boxes, bags, or cans.. I yet to see coupons for real foods like vegetables,fruits,lean meats nor nuts. If it's really heathy there's not % off unless it's at it's due date.
