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Crunch fitness
If I have my crunch fitness app connected to MyFitnessPal app why isn't it tracking my workouts on workout machines like chest press leg press crunches curls and all that stuff how am I supposed to get how many calories I'm burning if I'm doing resistance training
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What's my activity level?
Hello Everyone! I'm Michael in Toledo,Ohio,43608. I'm 5'7 age 43.. Feb 1st 2014 i started working out to lose weight. I was 260 pounds. 128 days later i was at 204 and now i'm at 206 and by morning it will say 209 but after my workout it goes down 3.5-4 pounds but i'm in a yoyo mode. I have no job and looking for one but…
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Carb's, Protein,Fats?
If carb's are 4 calories to 1g then why is this very veggie salad mix only 20 calories to 85g? Then they say lean meat protein's are 4 calories to 1g. 1 chicken boneless,skinless tender 112g is 120 calories, fats 9 calories to 1g. virgin olive oil is 120 calories 1 tbsp 15ml.. I'm getting a bit confused here with this eat…
