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You are AMAZING, keep on smiling.
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Oh yes this gal is on fire........keep burning, you look GREAT.
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Such an inspiration.....WELL DONE
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Yes some cereal can make you put on weight ,some of them are vey high in sugar and if you are eatting a lot more than the recommended portion then you are likely to put on weight! Hope this helps.
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I have gained up to 6lbs over night after a big dinner but it's usually salt and only temporary.
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Welcome back 'am in similar situation my self.
