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From one of her other posts: Wed 04/16/14 05:32 PM I would give it some time...personally I should be losing weight but I'm not....I think water weight fluctuations is a major thing! Stick with it and just keep checking. I have had a 3500 deficit over the last 3 days and actually went up a bit in weight...so I think our…
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Hey, I have a daily goal of 1340, and today I ate 1370 which I know is above the 1200 you want to see but that does include extra food to get me out of a hypo (diabetic) so that's 100cals you can discount if the meals were to apply to you. A suggestion I have to help you give yourself more to eat whilst hitting 1200,…
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I've thought of getting one similar to this: http://imgur.com/Ys5U7D2 since it looks simple and quite pretty, although I would want it smaller. Only problem is my mum doesn't really want me having a tattoo, saying it might look bad to future employees etc which I can fully understand. The funniest reason she gave though…
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Honey seems to be something I need to buy then! Might get some rice crackers with it as well so I have another lowish calorie carb that's lower GI to have with the higher GI boost of honey. And they're not something I'll just snack on since the plain ones are nasty on their own! Thank you for responses!
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The low overeating might have been one of my problems before. I can get a major case of the munchies when I go low whilst sleepy and will just keep eating and then fall asleep. I never really keep sweets etc in the house since I'll eat them if I know they're there, but I guess during this time of change it would be a good…
