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Replies
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old, over weight, bald guy , nobody needs to that.. :smile:
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SW:213 CW:213 GW:207 Weigh in dates: 05/04 Mon:213 05/09 Sat:213 05/15 Fri:213 05/23 Sat: 05/30 Sat: End of the month(05/31 Sunday): lost = Nothing ( @ least I'm maintaining :) )
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SW:213 CW:213 GW:207 Weigh in dates: 05/04 Mon:213 05/09 Sat:213 05/16 Sat: 05/23 Sat: 05/30 Sat: End of the month(05/31 Sunday): lost = Nowt
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SW:213 CW:213 GW:207 Weigh in dates: Start of the month(05/01 Friday): 05/04 Mon:213 05/09 Sat: 05/16 Sat: 05/23 Sat: 05/30 Sat: End of the month(05/31 Sunday):
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yup another Brit Been having Xmas off and gained 9lbs over the last month lol so time to knuckle down and stop eating all the chocs :-)
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I'll have a go , but i think 20lb may be too much for me
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I'm happy and throwing away clothes, buying new ,only lost weight by calorie counting and walking, nothing too life changing easy to continue with little or no effort :smiley:
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Birmingham :-)
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My favorites are Kallo - Belgian Dark Chocolate with Organic Rice Cake Thins 55 cals each and they sell them in poundland :happy:
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Its something to aim for , just starting c25k on week one :-)
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Seattle = coffee! I've learned to love it black. ^^^^^ this^^^^^^^ :-)
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Going to start this month, I need to start exercising more
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this :-)
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Well done you :-)
