Lose 5lbs in May 2015 Open Group
Replies
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This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:148
CW:147.2
GW:130
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat: 148
05/09 Sat: 147.2
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
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SW: 192.2 (10 years ago)
CW:144.8
GW:138.0
UG:130.0
Weigh in dates:
05/01 Fri: 144.8
05/02 Sat: 143.0
05/09 Sat: 140.0
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost: -4.80 -
SW:(Starting weight)-187
CW:(Current weight)-182.6
GW:(Goal weight for this month)-177.6
Weigh in dates:
Start of the month(05/01 Friday):182.6
05/02 Sat:182
05/09 Sat:182.8(darn it)
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost:
Gained:0.8oz
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SW:(Starting weight) 172
CW:(Current weight) 158
GW:(Goal weight for this month)154
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat: 158
05/09 Sat: 157
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
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SW: 155.2 lbs
CW: 154.2 lbs
GW (for this month): 149/150 lbs.
Weigh in dates:
05/02 Sat: 154.2
05/09 Sat: 154.0
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month (05/31 Sunday):
Total weight lost: 1.2 lb.
Not a huge loss this week but my body tends to do this on an every other week schedule. So a bigger loss last week, smaller lost this week. Hopefully more next week!0 -
Sw. 133lbs
Cw. 130
Gw. 125
I know my goal is more then 5 lbs but I think it will motivate me . I like to set my goal high and then try my best to achieve it and even if I fail I know I tried. For example I'm trying each day do only do 1000 calories. Most days I go over but it helps me eat less.
Something I have trouble with is eating small all day but then getting hungry at night and wanting a huge dinner. I know. .. Eat a bigger breakfast but I'm in such a hurry then and not hungry .
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amandalola98 wrote: »SW:176lbs
CW:176lbs
GW:132lbs
Weigh in dates:
Start of the month(05/01 Friday):176lbs
05/02 Sat:
05/09 Sat:
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost so far this month:0lbs
Overall loss:0lbs
Okay, this is my countless time on a "losing weight" mode and I'm determine to shed those fats this time. Come on everybody we can do this! Say no to "fried" "sugar" and "processed"
Yes we can! Find foods that taste good but are low in calories0 -
dharmawrites wrote: »SW:158.5
CW:155.0
GW: 150.5
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat:155.0
05/09 Sat:
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost:
Based on the last six weeks, I need to track my calories better. I have been working on keeping the total intake 1400 or less. On March 31, I began working out a gym, went 15 times in the month of April. No change in my weight. Zero. This is very frustrating. I read a post here about someone who got really honest about her food tracking, I guess I am not being honest, reporting everything? However know I am eating less. Trying to focus on keeping on with tracking and gym work.
I'm doing the same with tracking and gym. It is tough to count everything .. Especially when you snack on something small and think it's only 30 calories ... But it adds up. No change in weight? Try another way of tracking success, measure your waist.0 -
SW:175lbs(12st 7lbs)
CW:175lbs(12st 7lbs)
GW:147lbs(10st 7lbs)
Weigh in dates:
Start of the month(05/01 Friday):175lbs(12st 7lbs)
05/02 Sat:12 St 7lbs
05/09 Sat: 12 St 7lbs
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost so far this month:0lbs0 -
SW: 120
CW: 116
GW: 110
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat: 120
05/09 Sat: 116
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):0 -
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SW:192lbs(13st 10lbs)
CW:182lbs(13st 0lbs)
GW:177lbs(12st 9lbs)
Weigh in dates:
Start of the month(05/01 Friday):182lbs(13st 0lbs)
05/02 Sat:182lbs(13st 0lbs)
05/09 Sat:182lbs(13st 0lbs)
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost so far this month:0lbs
Overall loss:10lbs
Come on everybody we can do it this month. Ok I have not lost any weight this month yet but I have not put any weight on.0 -
SW:213
CW:213
GW:207
Weigh in dates:
05/04 Mon:213
05/09 Sat:213
05/16 Sat:
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
lost = Nowt
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Count me in plz.
SW: 185 lbs
CW: 179.2 lbs
GW: 130 lbs
05/02: 181.4 lbs
05/09: 179.4 lbs
05/16:
05/23:
05/30:
Lost: 2 lbs0 -
SW: 192.2 (10 years ago)
CW:144.8
GW:138.0
UG:130.0
Weigh in dates:
05/01 Fri: 144.8
05/02 Sat: 143.0
05/09 Sat: 140.0
05/16 Sat: 141.2
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost: -3.60 -
SW:213
CW:213
GW:207
Weigh in dates:
05/04 Mon:213
05/09 Sat:213
05/15 Fri:213
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
lost = Nothing ( @ least I'm maintaining )0 -
SW: (Starting weight) 180.1 lbs
CW: (Current weight) 135.1 lbs
GW: (Goal weight for this month) 131 lbs
Weigh in dates:
Start of the month (1st May Friday): 136.3 lbs
2nd May Sat: 135.1 lbs
9th May Sat: 137.4 lbs
16th May Sat: 137.4 lbs
23rd May Sat:
End of the month (31st May Sunday):
Total weight lost:0 -
SW:(Starting weight) 172
CW:(Current weight) 158
GW:(Goal weight for this month)154
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat: 158
05/09 Sat: 157
05/16 Sat: 156.4
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
0 -
SW: 155.2 lbs
CW: 154.2 lbs
GW (for this month): 149/150 lbs.
Weigh in dates:
05/02 Sat: 154.2
05/09 Sat: 154.0
05/16 Sat: 153.0
05/23 Sat:
05/30 Sat:
End of the month (05/31 Sunday):
Total weight lost: 2.2 lbs.
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SW:192lbs(13st 10lbs)
CW:182lbs(13st 0lbs)
GW:177lbs(12st 9lbs)
Weigh in dates:
Start of the month(05/01 Friday):182lbs(13st 0lbs)
05/02 Sat:182lbs(13st 0lbs)
05/09 Sat:182lbs(13st 0lbs)
05/16 Sat:182lbs(13st 0lbs)
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost so far this month:0lbs
Overall loss:10lbs
Come on everybody we can do it this month. Ok so three weeks left of this month and so I have not lost any weight.0 -
SW:182
CW:172
GW:130
Weigh in dates:
Start of the month: 176
05/02 Sat:176
05/09 Sat:173
05/16 Sat:172
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost so far 10lbs!! I am super proud of this 10lbs. It's amazing how ten lbs can make you feel like a completely different person. Happier, more energy, sexier, confident!! Come on ladies lets kick them lbs in the teeth. Already started on my first little of water and getting those steps in. 10,000 steps here I come!!
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Congrats @Charlottemd01! 10oounds is awesome!This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight) : 188lbs
CW:(Current weight) : 174lbs
GW:(Goal weight for this month): 168lbs
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat: 177.5lbs
05/09 Sat: 177lbs
05/16 Sat: 174lbs
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost this month: 3.5lbs0 -
SW: 176.9
CW: 176.9
GW: 171.9
Weigh in Dates:
5/01: 176.9
5/02: 176.3
5/09: 174.0
5/16: 172.4
Total weight lost: -4.5
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Charlottemd01 wrote: »SW:182
CW:172
GW:130
Weigh in dates:
Start of the month: 176
05/02 Sat:176
05/09 Sat:173
05/16 Sat:172
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost so far 10lbs!! I am super proud of this 10lbs. It's amazing how ten lbs can make you feel like a completely different person. Happier, more energy, sexier, confident!! Come on ladies lets kick them lbs in the teeth. Already started on my first little of water and getting those steps in. 10,000 steps here I come!!
Great job!!0 -
SW:(Starting weight) 330
CW:(Current weight) 282.2
GW:(Goal weight for this month) 277.2
Weigh in dates:
Start of the month
(05/01 Friday): 282.2
05/06 Wed: 278.2
05/13 Wed: 276.6
05/20 Wed: 274.4
05/23 Sat:
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost: -7.8
I weighed myself this morning, as since I changed my routines I noticed my weight drops in the middle of the week. I'm down officially to 74.4 pounds as of this morning. I used to weigh myself Saturday but since I changed gyms and started doing exercises on different days. The dates the scale moves has changed to Tuesday/Wednesday.
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SW:(Starting weight) 330
CW:(Current weight) 282.2
GW:(Goal weight for this month) 277.2
Weigh in dates:
Start of the month
(05/01 Friday): 282.2
05/06 Wed: 278.2
05/13 Wed: 276.6
05/20 Wed: 274.4
05/23 Sat: 273.0
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost: -9.2
I behaved mostly this week, but found it hard not to misbehave. Ever since I started lifting weights and eating around 1900 to 2400 cals a day I'm finding it easier to drop two pounds a week even though I have my goal set for a pound and a half. I think the trainer at good life is right, you burn more calories quicker with muscle vs just cardio. That's why I most likely stalled for a few months. I seem to be on the right track again.
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SW: 176.9
CW: 176.9
GW: 171.9
Weigh in Dates:
5/01: 176.9
5/02: 176.3
5/09: 174.0
5/16: 172.4
5/23: 170.7
Total weight lost: -6.2
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SW: 192.2 (10 years ago)
CW:144.8
GW:138.0
UG:130.0
Weigh in dates:
05/01 Fri: 144.8
05/02 Sat: 143.0
05/09 Sat: 140.0
05/16 Sat: 141.2
05/23 Sat: 139.0
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost: -5.80 -
SW:(Starting weight) 172
CW:(Current weight) 158
GW:(Goal weight for this month)154
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat: 158
05/09 Sat: 157
05/16 Sat: 156.4
05/23 Sat: 154.8
05/30 Sat:
End of the month(05/31 Sunday):
Hit my goal for the month already! That is exciting!!!!0 -
SW: 155.2 lbs
CW: 154.2 lbs
GW (for this month): 150 lbs.
Weigh in dates:
05/02 Sat: 154.2
05/09 Sat: 154.0
05/16 Sat: 153.0
05/23 Sat: 152.0
05/30 Sat:
End of the month (05/31 Sunday):
Total weight lost: 3.2 lbs.
Well done, girls! We're doing it!0
This discussion has been closed.
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