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But they say that cooking destroys a lot if not most of the nutritional value of the fruits and vegetables. Particularly worthwhile to investigate is whether the pains are the result of the body being in a toxic state.
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I saw a gap in posts of over a year so I figure I add my 2 cents now, 1.5 years after the post started. I am almost 50, male and discovered an opinion that's out there about staying away from processed foods, animal products and eat raw fruits and vegetables or juicing the same (not exactly but somewhat related to Dr. Max…
