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I just read the book "Run your butt off" and really enjoyed it. It was very motivational and had a whole lot of good advice!
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bump
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Think of it as one of your feminine curves!!
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Remember daily how GREAT!! you feel ...and nothing will stop you!!! good for you. Better for your family!!!
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You can add me!!
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Chiavetta's OH YEAH!!! Buffalo food is the best!!! don't forget Weber's mustard!!
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I have been running for a few years now but never ran a race. This summer my 15 years old track star son promised to run a 5K with me! I cannot wait!
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Thank you Thank you Thank you for this post! It is something that has always bugged me!! so true!!
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I don't have much advice but love that baby as much as you can!! He is beautiful!
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Ok I just checked my BMR and it's only 1137 calories. If I eat 1200 won't I gain weight? I think it's low because I am small and old!
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Me too! One week! I really feel like I can do this. I am down about 3 lbs but I am waiting to see if that is just water. The real test will be after 5 weeks. I am so exctied! I would like to be down 5lbs solid by then. Any more would be a nice bonus!
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I would love a new friend to encourage each other!
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been there!
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It sounds silly, but when I was going through my worst stuff I used to go out on long walks and listen to comedy on my headphones. Sometimes I would listen to the dirtiest stuff just to shock me out of thinking about and dwelling on my situation. It gave me mental brieak from what was bothering me.
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I agree! when I am home I love to munch on popcorn while watching a movie. But at the theatres I am so engrossed in the experience that I don't even think about eating!
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I just started yesterday too! I am very excited about this site i would love to have some friends onsite to work through the good and tough times! I also have four kids and I work fulltime.