cvanbeek

01/01/2012 164 :)

in Lose 5 Pounds a Month January 2012 Challenge Comment by cvanbeek January 2012

Hi! I"m 24 need to lose about 11-18 more :)

in ladies in their 20's or late teens with about 10-25 pounds t Comment by cvanbeek December 2011

Count me in!

in Lose 5 Pounds a Month January 2012 Challenge Comment by cvanbeek December 2011

I have lost almost 16 lbs just walking and watching my calories. I have not done any running or lifting. I'm thinking that I may have to increase to reach my next goal. But am extremely excited by what I have done just walking.

in Please post success stories about walking! Comment by cvanbeek November 2011

I use google. I weigh myself normally at work which is in kg and I normally want to use lbs. So I just type in to google.com 76 kg convert to lbs and normally its right there. I'm sure you could do the same for food.

in measurements Comment by cvanbeek November 2011

Even though I waitressed yesterday I still took my dog for a walk after a nap (between jobs I was up 24 hours). I am excited I could still get myself to do is. Created by MyFitnessPal.com - Free Calorie Counter

in What's your NSV today? Comment by cvanbeek November 2011

cvanbeek

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