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Hi all! I am desperately trying to lose weight. I have tried the 21 day fix since Sep/Oct and my weight has stayed the same but some inches have decreased. Although I have not bought Contrave, I plan on it. I was wondering how much you paid for this at the pharmacy? I went to my local(Pasadena, MD) CVS Pharmacy and they…
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I am desperately trying to lose weight, like 30-50 pounds and this fitbit flex helps me so much. I just got the violet fit bit flex. LOVE IT! I run with it on and walk during my breaks at work. It does sync with mfp but I just getting used to the calories that it syncs. Let me know if you have any questions.
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Its $17 and I give a $5 tip! So $22!
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I truly understand if your trying to lose weight with mfp. It's great! Add me if you'd like. I am 40 or so days in and love seeing motivation!
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I like your post on going to FIT2FAT! Great idea!
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So true. 1500 of junk is gross. I am just learning to eat right. I paying attention yet I occasionally have slip ups but it doesnt deter my motivation.
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I am from Tracy, California but live in Maryland due to the military!
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Getting rid of the bad foods is a great start! I need to buy more veggies and fruits!
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Great job at losing weight. I need to get on track too!
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Awesome amount lost! I hope to be like you!!
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Hello fellow mfp and mommy! Im a mommy of a two year old boy that is very active. You can add me if you like. Im trying to stay on track and be positive when I choose bad food to eat. We all have our downfalls whether its bbq's or date nights. Little changes in life can lead to big steps to success. I hope you have fun on…
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You can also head to the library to borrow some dvd's. I love their selections!
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What I do to get started is go grocery shopping after I have borrowed a great cookbook from the library. I rarely get time to myself with a 2yr old. So I get something good like Back To Nature cherry, almond, and patachio and add chocolate chips and pb chips to it. I measure it out and place them in baggies to eat during…
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Great Idea about getting rid of any bad food.
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I honestly think that when I secretly eat Im just bored or dehyrated. I can eat a sensible meal and still look for more after Im done. Its crazy and not looking good for my waist line.
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You are my inspiration! I do not know you but I too will count every calorie and want to become a success like you. My family go on vacation in September and I hope to be 50lbs lighter. I am 5'4' and 190lbs. I need to lose the weight too. I know its my eating because I exercise everyday. Love your story!
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Way to go, 9 months breastfeeding!!
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I breastfed for 7.5 months and did not change much to my diet. I am a runner too so I did lose weight. I dont know if this helps. I added chocolate milk after every run and 2 cups of steamed veggies with every meal. The steamed bags from ziploc and the frozen 5lbs of veggies were a life saver, I really didnt have to think…