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You do know that Johnny Appleseed planted apple trees across the United States just to make hard apple cider, don't you? I just love home made Apple Jack!
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I'd suggest Bend Oregon, Skiing, snow shoe, cozy cabins, trees, lakes and lots of Beer!
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Only one place that I get all of my pants and jeans...Coldwater Creek their longs are LONG like 36 inch inseams and their fabrics are deluxe!
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6' and proud of it...I've always said it was worth the climb!
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Damn shoes keep changing ...I have worn a 9 for years and now I'm lucky to get into an 11...funny but my Mom still wears the same size shoes as she always has...can even still fit into her wedding shoes (they were a size 8) and now she is at least a 10...Really it is not us that keeps changing....
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Hey Lady Groks ...Primal Princesses ...Primal Partners .....Primal Pride (as in a pack of Lions) .. Anyway I think a group would be great as we already are a group but it might be easier to comunicate. So Ange how did your moussaka come out? I did have a pretty good primal day of eating with the exception of a costco…
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Hey Ange, I did not mention that I put some pesto in the Moussaka too, along with the lamb...by the way, I will use hamburger next time I'm sure that the $5.99 per lb lamb was not worth the "official" Greek flavor. And I do love my girls (the chickens) they really are no bother, they clean up around where the horses eat…
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One other thing I did was make a nice big Frittata, I have six lovley Buff Orphington hens and they supply me with all of the pasture raised eggs that I can eat. So I made a nice big veggie and bacon Frittata and have enough for the whole week of breakfast. I find if I have a go to snack and the larder filled with all good…
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Good Morning ladies of the Grok I can't check in on the weekend as I only have my smart phone and can't get to the forums...But I did have a really good weekend following the Primal blueprint. I have to tell you that the primal Moussaka is my new favorite! wow it was so good I cooked it up on Friday and thought I would…
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Yummmm Fresh figs...they must be primal...they certainly look it!
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Primal Pumpkin Soup 1 quart (more or less) roasted fresh pumpkin skinned 1 can coconut milk I also needed a bit more I used another 1/2 C of a carton of fresh coconut milk 2 T Curry Powder 1 onion sauted, roasted or boiled I also used some chicken bullion paste or just salt and pepper or other seasoning to taste put it all…
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Good morning lady Groks, I did not get my primal Moussaka done last night so I started with a small bowl of Pumpkin soup as soon as I got home and that kept me going until my chores were done and I could concentrate on cooking, I made a porkchop and some home canned green beans and had a few nuts as dessert. I don't think…
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Hey Ange, Happy Birthday a day late! I have been primal most all week...last night I had pumpking soup...I hacked up a big white pumpkin that I bought and pulled out a can of coconut milk, added an onion and some chicken bullion paste for flavor when the pumpkin was roasted I got the skin off and put it all in the pot and…
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Very Good Start Bonkers, I'm waiting for my book to arrive and then I'll join up with you! In the mean time I'll wing it...today I had fresh tuna steak (thanks to my fishing brother) on my salad with home grown tomatos so if I read this right I should be on the right track!
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I'm all about fish tacos, I order as a side with no rice or beans and they usually come with a red sauce and corn tortillas and a slice of avacado (healthy fat) also a squeeze of lime gives them zing!
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It's always great to see other riders on MFP. I have two, a 16.2hh black TB gelding, Mr. Big and a lovely Black QH mare with 4 white socks and a blaze...Boots. I have done everything in my 48 year riding career but mostly now I trail ride. And In Central Oregon we have great trails to ride.
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Yes and I finally and going down, Yeah! I'd like to see MFP track Carbs better and supply Net carbs.
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Almost every office has a policy of breaks and lunch times, I just got back from a brisk 30 minute walk and chalked up 153 calories lost. You can get out and get some air on your breaks and lunch times and maybe that would help you set a new standard for your toxic office. Good luck!
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Hi Kaitar, I also joined last week. I have an Big Black Throughbred named Mr. Big I want to be able to ride better and feel better by losing some weight. I also want to ride my new mare when she is back from the trainer. I am getting too old to hit the ground and I know my weight makes it hard to keep my balance and feel…
