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I have SVT also. Have you discussed different meds with your dr.? I can do just about anything although I am not a runner or a jogger. I keep mine under control with meds but have had to have the iv's to get my heart rate back down to normal. I would really discuss this with your dr.
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Watch your sodium.
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Best Buy had the Fitbit zips for $50 and free shipping!
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bump to read later
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Did you all gain weight by upping your calories? If so when did it start to level off and when did you start to lose?
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Anyone feel free to add me!
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I did 40 minutes today using a HRM it said 205 calories. I have no clue if that's good or not,it was my first time doing the wii.
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I am just getting back to tracking I slacked off big time. Feel free to add me.
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Glad to see you back,you have been missed.
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Thank you!
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Can someone tell me how many calories 26 points are? My friend is doing ww and is allowed 26 points.
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How many calories are you allowed on ww? I know it's a point system so how many calories would that be for 26 points?
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Did you call the girlfriend? Call 911 and give them what information you do have.
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Is this the same as a HRM?
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I haven't seen the dark chocolate m&m's I will have to look for those. Maybe I will not eat as many as I don't care for dark chocolate:)
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That was a nice thing to do for your daughter:) Sweets are my biggest thing too especially anything chocolate!
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I read and thank you for posting this!
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Following F2F I should eat 1810 calories if I go by what Pu_239 is saying 11 X my weight of 170 it would be 1870 calories .So I am on the first week of eating 1800 calories and I do not eat my exercise calories back. I have been stuck at this weight for months.So in 3 weeks I should be able to lose some weight by following…
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Before I got a HRM I used aerobics low impact.
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Here is a link to a group that was just started http://www.myfitnesspal.com/groups/home/5199-fat-2-fit-radio-fans
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bump to read laler
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Do you see a pulmoary dr, for this? He should be able to refer you to a rehab facility. My Mom had COPD and they had an outpatient program for people with COPD. Your local hospital or clinic should know.
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If she is following fat2fit you don't eat back the exercise calories,it's already added in.
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For 40 minutes I logged 220 calories using a HRM and that was a 3 mile watp.
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I would start off walking then go from there.
