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I'm in!
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Just an idea that worked for me. For years my best friend lived in the Virgin Islands so obviously we could not work out together. Instead we would text everyday when our workout was done. It did wonders for my motivation!!! There was something about the satifaction of sending that text to her....we have a saying that if…
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Good for you!!!! Way to treat yourself the RIGHT way after a hard day.
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You look great!!! What are you doing excercise wise?
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Maybe gaining muscle?? Can you visually see a difference?
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Ummmmm.....ROCKSTAR!!!!
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I would love to join! My current weight is 164 so 5% is 8.2 lbs. Good luck everybody!!!
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bump.
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Does he give lessons? hehe
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Add me! I could use all the support I can get as well. It's damn hard being married to a chef who doesn't consider the struggles of those who are overweight. Not his fault, but it's hard for me to say no.
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Rockstar!!! Congratulations!
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Ablsolutely! I'm new to this and could use all the support I can get! :wink: Amber
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I feel your pain. I cannot seem to find the motivation either. At least not every day. I have some really good ones where I do all the right things and then I go several days of doing all the wrong things. If I just found the power in myself to say no to the garbage, I think I would be ok. Good Luck!!!
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Yummmm!
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I struggle the most with saying no. Especially at the office. If someone offers me something, it goes directly in my pie hole! I just need to work on a little self control!:ohwell: :ohwell:
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Have you looked at the hungry girl cookbook. She tends to use a lot of processed foods, but I have learned to work around those things to keep it healthier. Try it out, there a several yummy casseroles in there. Good luck!!!
