Doing_me Member

I have one on my foot as well and as long as you put loads of vaseline or baby cream on it, cover it up and put socks and shoes on top you should be just fine. You can just not let it get dry or let your shoe rub against the bare skin.

Personally, I would not completely stop eating what you love. Especially if you have a sweet tooth ;) I snack on fat reduced peanut butter (1 tbsp = 95 cal!!! ) and there are a lot of other options. You just have to implement little happy-makers into your diet. I have one day of the week that I allow myself some ice cream…

definitely peanut butter and salad.

if u r going to start p90x anyways then you will have the ab ripper x dvd which is really good!

single too... ;(

how exactly are you tracking them? I just started P90X today but I cannot find the videos in the cardio section :ohwell:

Mine just arrived today and planning to start on Saturday! Really excited too... ;)

Go ahead and do you! And if you need support and motivation and friends that are on the same journey then we are here for you! If you feel that you are not hungry and that is why you do not eat up your calories then try to eat high calorie items when you are hungry. I have seen in a lot of people you who use for example…

Thx you guys! Raw veggies sound good however my lunch usually consists of salad and I am afraid if I overdo it I will just get sick of it. Chicken, turkey and fruits & nuts sound good...or maybe veggie juice.... I will try and let you know how it goes! :)

I used to eat cereals with skimmed milk but now im trying yoghurts, fruits or egg white omelette if I have the time. My problem are snacks... Cant find the right snacks ;(

I sometimes log the food before I eat it only to then change my mind because I'd feel too guilty or it would destroy my efforts for the day. It is shocking how much calories I must have consumed before counting them! :ohwell: I am also checking treat calories in the supermarket before I buy them because i know that once I…

Dont give up hun! U are stunningly beautiful! U did it once and u can do it again! We will be here to support u on ur way! :flowerforyou:

welcome to the club... Im at work too and the time is not passing either :( 2h to go and then off to the gym to work off that weekend laziness :)

happy bday! keep it up! u look great! :flowerforyou:

Hey Doris, let us know how we can help you... thats what we are here for, to support each other!

I love that attitude! I was thinking of getting some yummie haggen dasz ice cream this weeken and get in some extra workouts to cover it up :)

Gurl that is so true!!!!

That is so true. I would die exercising without music or something to distract me :)

absolutely! count me in! ;)

omg, that sounds so like me! Try vinaigrettes or lemon based dressings for your salads and spice them up with low fat cheese or chicken or tuna...

I am actually waiting for the p90x to arrive and I'm really excited to start with it. Heard that its pretty tough though. Let me know if you have any tips or feedback :)