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50lbs in 7 months- realistic? -healthy?
I know, same old story... you know you are getting married for some time but only wake up when you see yourself in the dress and say- nope that's not how I pictured it! Now I have 7 months to go and would like to loose best case scenario 50lbs, worst case scenario 40lbs. Has anyone done this before with similar SW and how…
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Up for a challenge?
I am getting married in a month from tomorrow and am trying to power through the last month to get rid of some more nasty inches and pounds. I would love some support and what's better than a little friendly competition? Post your starting weight and inches (arms, bust, waist, hips, thighs and calves) and your daily…
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Xtreme Fat Loss Diet
So I am hearing a lot of great feedback about this 25 day Xtreme Fat Loss Diet. Has anyone done it yet? What were the results and how hard is it to get through the 25 days? Anyone that has before/ after pics?
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HRM Issues
So I love working out with my HRM. It really motivates me and gives me an accurate number of calories burned... most of the time. Recently i have started to experience a lot of problems using my HRM. It does not find my heartrate or loses it during workouts. Since I dont always monitor the HRM throughout the workout I dont…
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WANTED- Fitness Buddy in Qatar!
Hi, I have been living in Qatar for about 2 years. There are now tons of classes available but none are much fun alone so i am looking for a fitness buddy to run (not a big runner actually but I am willing to tag along with dog!), Zumba, Spin or try out something new.
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Snack Time
Help MFP family, So I find it very difficult to find the right snacks for "in between meals" especially when I'm at work in my office. I started with fruits but noticed that they eat up my sugar and carbs for the day. Now I switched to almonds, which don't seem to fill me up, are not even that yummie and have waaaaay too…
