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Replies
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I'm having a heck of a time as well! I do well for awhile and then gain a pound or so back and feel lost. I am far from perfect, but damn I am trying! This is the hardest thing I have ever had to done, but I will do it!
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Agreed!☺️
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Added ☺️
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Yes shenanigans!!! I had some this morning! A big heaping spoonful ????
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Soda in gereral is not that great for you. I use to drink so much soda, but over the last year I have cut it down to maybe 2-3 glasses a month and I drink regular soda. I hear nothing good about diet soda and I don't drink enough of it to worry about the calories( just track it) As far as coffee, all day everyday and…
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I sent one as well
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Haha!! ^^
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My best mate and lover is 20 years older than I. Not one single issue. We have been together for two years! Who is to say it is or is not OK. I am older and a lot wiser to my wants and needs. When the right person walks into your life why would you question it. You embrace it!
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Exactly ^^
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You just started...I mean just started! You can't walk into this thinking there is an easy way because if there was everyone would be skinny. Fact is eating right is a great way to start, but you have to put in the real work and I am sorry to say it is exercise. You have to find something that you don't mind doing. Try…
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This is ridiculously funny! I am giggling as I write this!! The truth is out there!LOL
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Blender washing just sucks! I agree as far as juicing to get some added nutrition.
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Being a bit more active is something I need to work on. I'm in school full time taking excelerated classes. My classes this semester are pretty hard and I have had to spend so much time sticking with that. I also a single mom of a three year old. NO excuses I have to make it all work. I go to the gym 4 days a week right…
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Thank you Yes I can see where it could get boring! I do not love food and I guess I'm looking for an easy way to eat without being ridiculous about it. It took me a month to get myself to eat 1000 calories and now I am up to 1400 and it seemed to be working. I guess I need more patients. I like your idea of planning the…
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Be happy to add you ????
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I will give it a shot with you. Tomorrow it is on!
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Eat these all the time! So yummy!
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\m/ metal for life! Pantera, All that Remsins, Slayer... Workouts would just suck without it! Wait, life would just suck without it!!!
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We're looking to get rid of weight and by the way it is by far the most UNfun thing to do EVER! It was easy to gain and always will be! Just try a relax and understand you will have awesome days, OK days, and just plain bad days with this diet exercising thing. Be OK with yourself to make some mistakes. We are not perfect.…
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Maybe you need to eat more? I am being told that I should be eating 1400 a day with the 4 day of exercising I do each week. I was told my calorie intake was too low and my body was storing. Well, I uped my calories and lost 2 pounds that week. We will see if it keeps working. This whole weight loss thing is hard!
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They are wonderful. The cookies and cream is the best!! Use them as a snack in between meals and drink a large glass of water. They make me feel so full for awhile! If you feel you will over eat then eat half and again drink a good amount of water with it. My trainer had me give them a try because I have a hard time…
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I know I dont want to eat after I brush my teeth. Good idea!
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I am not one of the small girls at the gym! The gym I go to is great! Every size and shape belongs and it almost like a little community. We all say to each other and simple talk between work outs. You have to either find a better gym or change your mind set. You are going to the gym for YOU! Remember this is your journey.
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Would love to give and have some extra support. I am new here myself.
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I will absolutely give that a shot. Thank you very much. Have a good afternoon.
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You have come so far and still pushing! Maybe take a tiny step back and look at your success? You have accomplished so much and it took a lot of hard work and determination. Don't give up! Maybe just let your body catch up with you. I wish you the best of luck. You can do do it!
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Your right, I get paranoid and tend to step back and it is just another set back. I'm am over the set backs! Thanks for the support, it is nice to know someone else understands! I am hoping that I will have this down a bit better in a couple of weeks. Thank you again! Have a good night!!
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Thank you so much for peaking in on me. I will try the nuts and peanut butter. I think that will be a great way for me to gain some good calories without having to eat a whole lot more. I was also thinking of cutting out the diet meals because of the sodium. Man there is a lot of sodium in those little meals. I wish I…
