miz_yaz Member

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• I second the couch to 5k program! They also have a phone app that prompts u when to run and when to walk during your run. Its builds up your stamina so you can eventually run for a longer period

  in Running? Comment by miz_yaz June 2011
• feel free to add me as well!

  in Looking to add friends to motivate and be motivated by Comment by miz_yaz June 2011
• I also had only been logging in through my phone. Had no clue about the actual site. Just sent you a request :)

  in Hi looking for new friend Comment by miz_yaz June 2011