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miz_yaz
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I second the couch to 5k program! They also have a phone app that prompts u when to run and when to walk during your run. Its builds up your stamina so you can eventually run for a longer period
in
Running?
Comment by
miz_yaz
June 2011
feel free to add me as well!
in
Looking to add friends to motivate and be motivated by
Comment by
miz_yaz
June 2011
I also had only been logging in through my phone. Had no clue about the actual site. Just sent you a request :)
in
Hi looking for new friend
Comment by
miz_yaz
June 2011
Activity
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1
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3