sarahcakez Member

I throw together 1/2 cup of plain greek yogurt, 1/2 cup of rolled oats, 2 tbsp of cashew milk, some honey and some fruit and let it sit in the fridge overnight. It's ready to eat in the morning and packed with protein and fiber!

It's the facial hair. You're a much better version, I assure you. I assumed it went without saying! :(

Joey Fatone

beard! (needs more cowbell, though)

I support this rant. Support of rant over. OP, sorry to comment without being relevant (but at least it's positive)...good luck finding some other anti-inflammatory eaters out there!

bump ...best thread ever

hahahaha ^^ you're the coolest OP, so glad you know better than to listen to that guy!

Yes! Share! I'm drooling over here.. I'd have to agree, banana bread all the way, OP!

takes lint out of the dryer and blends it with his protein...

Thank you for actually responding with an answer, instead of a meaningless response about why OP is "wrong" for whatever reason.

Lana

I enter my vitamins under whichever meal I take them with, there isn't specifically a vitamin category. However, you CAN change the name of your meals so if you wanted to make a new "meal" you can do that. (For example, I have three additional snack "meals"). Did that answer your question?

I suppose I have a bit of variety with my breakfast/lunch/dinner, but I make and weigh my snacks in bulk on Sunday, so throughout the week my snacks are pretty routine - roasted chickpeas, homemade granola bars, trail mix, etc.

I do it about twice a week, but would like to incorporate it into my workouts more often..I guess I'm a casual Insanity fanatic :smiley: Definitely seeing more definition since I've started!

Volcanic soup

only wears workout clothes made of tin foil

It's the app :(

24 with about 5-10 lbs to lose, anybody in need of friends, feel free to add me :)

Welcome! Add me as well if you'd like :)

team

Lifting & running noobs unite! I am new to running in the sense that I have never been great at it so I am starting over completely! Feel free to add me :)

thanks, good responses!

Asparagus, spinach and sardines! I haven't boarded the cauliflower train quite yet but I'm determined to make it work.

....for scientific reasons. I have to keep chocolate chips out of my house for this reason! 1 tbsp=70 cal!

This. :angry:

:laugh:

Welcome! Not super new to the site, but new to active friends- Adding a lot above, feel free to add me as well!

I'm definitely in need of active friends as well, add me if you like!

I'm up by 4:30 to wake up, hydrate and brush my teeth so I can make it to the gym by 5:30 (this leaves time to mix & drink pre-workout, or whatever). I can't stress how much having a workout buddy (even someone you don't like) helps! Having that extra accountability pushes you to get up even if you don't want to- because…