Replies
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Name/ real name: Halzies702/ Haley Goal weight on July 31st: 159 07/01:164 07/04: 163.8 ( at least it isn't a gain!) 07/11: 07/18: 07/25: 07/31:
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Name/ real name: Halzies702/ Haley Goal weight on July 31st: 159 07/01:164 07/04: 07/11: 07/18: 07/25: 07/31:
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Name/ real name: Halzies702/ Haley Goal weight on July 31st: 160 07/01: 07/04: 07/11: 07/18: 07/25: 07/31:
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1) I am losing weight. I am in the verrrrry begining of my journey. 2) I use 2 10-pound dumbells and i do bicep and tricep curls. I do 3 reps of 15, but i am not sure if that is too much or too little. I really don't do strength training a lot. 3) I try to eat 1200 a day 4) female / 20 / 5'4' '/ 166
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:( is there someone you can talk to about this? maybe you can set up an appointment with a counselor that specializes in eating disorders. i think it is good that you are recognizing these behaviors as being bad, but you need help in controlling yourself to not do them, and i don't think i am qualified to help you :( i…
