Replies
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I binged and purged yesterday!!! Okay, today is a new day. I like myself and can not beat myself up.:blushing:
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I am giving this another try. What I am hoping for is that my obession with food will subside. I am thinking about the scale all of the time but not getting on it only at the doctors. I had a partial hestorectomy 2 weeks ago and am afraid that I may gain more weight. I know that the past few months my hormones have been…
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Okay, So I have been on mfp for a few weeks. I have been writing down my calories. I exercise 1-2 hours a day and I am gaining weight. What the :noway: :noway: :noway: :noway: I went to the doctors to have some blood work. This is really not normal for me. For the past 7 years I have stayed the same. Within in 6 weeks I…
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I am in...... I am glad to hear that someone else out there gets it..... I have about 8 pounds to lose. I am thinking of food all the time. sw 128 cw 128 gw 120 1 day...
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:laugh: last 3, must be water weight!!!! yeah.
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Do you think that wearing a heart rate monitor is accurate? I put my weight height and resting heart rate in? Thanks, Alex
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Thanks for everyones positive thoughts!!!
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I am so upset! I have been working my fanny off with Cardio and I gained 4 pounds..... :cry:
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Does anyone have a good shake. Breakfast, taste good, fills you up?
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That is so great!!!!!! Keep going:drinker:
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I am really working on Tennis/cardio and one in to work on a challange? Post scores, times. See how well we can do..... Alex:flowerforyou: :drinker:
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Start tracking your meals and excer. I am still new but lets hope this works. This is the right way. If you ever have a slip there is always someone who understands. Unlike my hubby.:happy: :happy:
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lets set goal on our workout weeks... You are doing great and I would like to have someone to keep me inspired...:love:
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I want o join, Kids are going back to school and I am ready to work my butt off. Weight is 126 on the 22. I will keep you informed. thanks, alex:bigsmile:
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I got myself back on the wagon 2 1/2 hours singles tennis 1300 calories. i feel like I new person. Yeah
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I just started and people have been really great. Good Luck.
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Cheese cake factory is not my friend. I feel like CRAP as well. I want to stave myself today but I know I need to just treat myself right. What ever you do, don't get on scale.... Progress not perfection. Lets all have a great day. xo:flowerforyou:
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Thank you:smile: :flowerforyou:
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I totally agree. Thanks! Once I get the kids back in school, maybe I will get my life back on track.:wink:
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I am in need of some true support. I am thinking that I need to see a counselor. We recently moved states and when ever I go through a big change I turn to eatting.. I am one of those people that everyone thinks never has to worry about what I eat. But Lately it consumes my life. I am really lonely with no new friends so…
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Sometimes I find that the more I watch my food, the worse my eatting is. I am trying to eat 1200 plus calories burned. I am not losing any weight. School starts next week so I know I will be able to work out more.... :sad:
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I weigh every Friday AM. I usually eat better during the week.
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Thanks, that was really helpful..:happy:
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Do you really think that burning 400 calories allows you to eat this much more??? I find that I am eatting way too much..
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Okay, I have been tracking calories but am not seeing any change. Do you really think that if you burn 400 calories you should be eatting more???