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I am in the middle of one and I cannot see a difference yet BUT my husband says he can tell a difference :0) So I say, "Go For It" what have you got to lose :0)
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Request sent :) You can do this!!
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Count me in.. I need to lose 60-70 pounds and could sure use some encouragement!!
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Thank you for your tips! My tummy is big issue after 4 kids :) I am going to add this to my program!!
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I am so glad you asked this question! I would run/walk 3 miles in an hour (outside) but have a treadmill. I also have an elliptical. I started using my elliptical all the time because it was easier on my body but almost feel I am not getting the same work out. I do not trust the numbers on my elliptical and do not have a…
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Sending a request your way! This is a long journey and things happen but here on MFP we come together to make the journey together!! You can do this!! Happy Easter!!
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That is awesome! I pray your son is doing better! Please feel free to friend me... I think we all need a good pat on the back and encouragement from time to time! Good luck on your journey! Michelle
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Congratulations! That is awesome!
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Hi! First, Awesome job so far!!! WOW what a great accomplishment!! I love this site and it really helps me a lot. I hope that it helps you in the same aspect!! Good Luck on the last leg of your journey!! You are welcome to friend request me if you like :smile: Good Luck, Michelle
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That is Awesome!! You are doing great!! Michelle
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AWESOME!! You are doing great!! Keep it up and you will be at your goal before you know it!! Michelle
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Request sent :smile: Michelle
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I am so sorry for your loss. I know it must be difficult for you but I think you are in a good place for encouragement and just a place to talk or vent on occasion. I wish you the best of luck on your journey. I am sending a friend request and if you do not accept I understand. Good Luck, Michelle
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You look awesome in the "new" dress!! I see more in your future :smile: Michelle
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I have the Ripped in 30... I like it and I really enjoy doing the exercises...I do not know anything about the 30 day shred but I think that you would be satisfied with the Ripped in 30... Michelle
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Welcome and Good Luck!! Michelle
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Welcome Missy! I think you are in the right place to make the right changes to get off this rollercoaster!! I wish you much luck on your journey! It will not be easy but you are in the right place for encouragement and the lift everyone needs to succeed!! Sending you a friend request...Feel free to accept!! Good Luck!…
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Voted!!! Michelle
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Congratulations!! That is awesome...Keep up the great work it is paying off!! Michelle
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AWESOME!!! Keep it up you are doing great!! Michelle
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Welcome to MFP!! You have come to a wonderful place for encouragement and wonderful information!! I wish you the best of luck on your continued journey!! Feel free to friend me if you like!! Good Luck! Michelle
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Welcome!! You have come to a great place for encouragement and wonderful information!! Good Luck on your journey and you are welcome to friend me if you want :smile: Michelle
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I usually eat what I want, when it comes to "yummy goodness." I just do not eat as much as I used to or I have 1 serving and keep it within the calories for 1 serving... I cannot deprive myself or I would go crazy :tongue: Good Luck on your journey!! Michelle
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I too am doing JM ripped in 30!! I Love It!!! She is very motivating and keeps it interesting!! Michelle :smile:
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Sounds like it would be great fun!! If you try, please let us know what it is like!! Good Luck! Michelle
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Awesome!!! Love seeing the awesome results!! Michelle
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Here is a website that I found...Hope it helps!! Good Luck!! http://www.asknumbers.com/OuncesToCupsConversion.aspx Michelle
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There is nothing wrong with wanting to look good! I think that we all want to loose weight for some of the same reasons...Ex: Health, Family, and to look good! I do not really know of anyone who likes the little extra additive of looking good after you get healthy...Looking good is an awesome bonus to getting healthy!!…
