Hi All! So I have been working out since April and it is going wonderful. I am currently doing Jillian Michaels ripped in 30, walking, and I also do Zumba. My question is about my hips... Is there a particular exercise that I can do that will target my hips and help them to decrease in size or should I say width :smile:…
Hi Everyone! I am kinda new to MFP...I say that because today is day 20 being a part and so far it has been wonderful! There is so much encouragement out there and that is so important! Now, I have a few quick questions... How do I put my "ticker" at the bottom of my post like many I read have...Also, many have their goals…