Replies
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You made me smile!! Now, to find a song that helps you apples :smile: Have an awesome day and Good Luck on your journey! Michelle
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Thank you so much!! I really appreciate all your helpful hints and suggestions!! MFP are the best!! :smile: Michelle
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I too started a mini garden on my deck... I have tomatoes and cucumbers for now...I am slowly venturing out to other veggies!! I am super excited and cannot wait to have some fresh veggies :smile: Michelle
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AWESOME!!! That is wonderful news!! Keep it going girl! You got this :smile: Michelle
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Hi... Do not get discouraged on this journey! I think that 12 pounds in 3 weeks in awesome!! You will have some days and weeks that things do not go as you would like but that will change. Remember that if you do not eat that your body could go into what I call starvation mode...This is when you do not eat enough and then…
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I think that we all need extra support!! I will send you a request and feel free to accept!! Good Luck with your goals!! Michelle
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Such an inspiraton! Thank you for sharing! Michelle
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I really hope someone answers this!! I have the same problem!! I have had four beautiful children and believe me I am glad I had them but I want the belly gone!! Michelle
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As a beginner I started using Jillian Michaels Ripped in 30. I like it because she gives a modifier and it is broken down into weeks. So the first week is not as difficult as the last week. I really like it and have seen some great results.. I also do Zumba...It is great for beginners.. I hope this helps! Also, you are…
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This seems fun!! Hope more people answer :smile: Mine is from the book, "The Blessed Life" In this passage, God says: Consecrate to Me all the firstborn, whatever opens the womb among the children of Israel, both of man and beast; it is Mine (Exodus 13:2) I love this book!!! Cannot wait to see what everybody else is…
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You look amazing and are a awesome inspiration!!! Michelle :smile:
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Friend Request sent!! Good Luck on your journey! Michelle :smile:
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You have come to a good place for encouragement and support! This journey will not be an easy one...There will be good days and bad days but here the people will support you through the bad days and cheer for you on the good days!! I will be praying for you through your journey and wish you the best of luck!! Please feel…
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That is Awesome!!! Keep It Up!!
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Love the belly laughs :laugh: They just make me want to laugh!! Thank you for sharing!! Have an awesome day!! Michelle
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Congratulations!!! I wish you the very best!!! You must let us all know how you do!! I am excited for you and I do not even know you :smile: Go get em!! Michelle *Feel free to friend me if you like:smile:
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I just got this info off the internet but I will give you the short list and maybe some others can confirm :smile: water Green Tea Soup Grapefruit Apples and Pears Broccoli Low Fat Yogurt Lean Turkey oatmeal Hot Peppers This is the website that I retrieved it from incase you want to read the info on each food :happy:…
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Sending you a request :smile: Michelle
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Welcome!! I know you will love this site :smile: Michelle
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That is Awesome!! Keep up the great work!!
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Good Luck on your journey! Please know you are not alone on your journey to a better you!! I will send a friend request and you can add me if you like! Good Luck!! Michelle:smile:
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I am so sorry to hear that you have gone through so much in the last 7 months. I will be praying for you and your children. I know it must be very difficult to handle everything but now you are ready and I think that everyone here will support you in your journey! I will send a friend request to you and please know I am…
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Hi Patricia! I am sending you a friend request! I will do my best to encourage you! I know that I too need encouragement so I try to give the same to others! Cannot wait to celebrate with you when you meet your goal :smile: Michelle
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Alicia, What ever you do...do not give up! I know it is hard and sometimes we feel like we are just spinning in circles but that is just how deling with our weight goes. It is so hard for women.. Our weight flucuates so much and it is so hard for us women but I know you can push through this slump! Let all the people on…
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Congratulations on your weightloss and good luck on the rest of your weightloss endeavors!!
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I will send a request! You are in the right place for encouragement! I have been encouraged so much through this site! Good Luck on your Goals!! Michelle:smile:
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I am sending you a request! Extra motivation is always helpful! Encouragement is awesome too!! Glad to hear you are getting serious.. I am sure you will see results! Michelle
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I am so happy to hear that you are making choices that will impact your life mentally, physically, and spiritually!! Will be praying for success in all the goals you are pressing toward! God Bless You!!! *Feel free to add me if you like :smile:
