KaraGrr Member

Yum I love anything curry! I made roasted broccoli for the first time yesterday and I'm kind of sad I've lived this long without it haha it's SO much better than steamed!

Thanks for the heads up! I've been wanting to try these foreverrrr but am too cheap haha ordered 2 boxes!!

I miss 3 of my grandparents that I lost in the last six months... & I also miss my boyfriend who lives a state away! :brokenheart:

yumo thanks for sharing! im always looking for ways to choke down avocados haha not a huge fan! i make something real similar to this but use greek yogurt in place of the avocado...super good.

Her & Janice make me laugh like an idiot in public all the time haha i love it!!

Last night I finally made something I found on Pinterest...I'm always pinning and never cooking lol! I made Spaghetti Squash Pad Thai and it was soooo good haha can't wait for leftovers! The serving size is huge too wooo! Here's the linky: http://stuffweate.blogspot.com/2012/01/chicken-pad-thai-made-with-spaghetti.html

Thanks for sharing! :)

incredible job!!! can't even imagine how great that must feel :happy:

I don't know if anyone knows what I'm talking about, but this totally reminds me of Jim Gaffigan's stand-up about hot pockets!! It's a hot pocket in a hot pocket! We'll call it a hot pocket hot pocket lol

I make the same thing every morning after lifting, its simple & delicious! -Cup of almond milk -Half banana -Handful of spinach or kale -1 tsp of psyliium husk/chia seeds or flax (you can omit this if you don't have it) -Handful of ice -1 scoop whey (I use Optimum Nutrition Gold Standard)

Well I got one friend out of the deal so far, anyone else on there?

I believe the app is only available for IPhones right now (I have a droid too) but I have just been using the website. It's super easy! You can check & see if your insurance offers any deals through the site once you sign up...why not? Might as well get some $$ out of all our sweatin haha ;)

I'm 5'7"...my starting pic is about 140 lbs and after is 125. (my before & after from doing The New Rules of Lifting for Women program.)

Acorn squash! I just put it in my chili...

I did the full program & it worked wonders for me! I have before & after pics in my photos if you wanna see :)

I'd ask my Dr. for a prescription to see a Physical Therapist. Even to go for just one session so they can show you how to strengthen that area. I've worn compression sleeves for my leg before and they kind of helped...you could give that a shot!

This is my before & after from The New Rules of Lifting for Women :)

My chest strap for my HRM keeps falling down & I've got it tightened up all the way...not too sure that that's a victory tho haha it's really annoying!

Those look awesome where do you get them?? EDIT: I see on their website I can supposedly find em at Albertsons & Wally World...never noticed them before hmm.

I love a hard boiled egg with an apple, totally satisfies me! Or like 10 almonds instead of the fruit. You can cut bananas up in slices and put PB inbetween two pieces to make little sandwiches & freeze them. Kinda fun :)

Ohh man I'm not sure if I want to haha where's the "delete thread" button ;)

I'm 5'7" and was stuck at 135-140 FOREVERRR. I've always worked out 3-5 x/week and ate fairly clean. The only thing that helped me get down to where I am now (125) is lifting heavy and cutting out most of the alcohol in my diet. Sadly...haha getting water wasted these days.

Nahh I just usually stay away from the message boards because people are ridiculous! I found what I was looking for at femmefitale.com--thanks to the helpful ladies!

Haha I had no idea gloves could be so controversial...sigh.

Thank you thank you!

Thanks for the suggestions...bodybuilding.com does have some nice ones! Loving the breast cancer ones :)

Don't give up ladies! I gained when I first started the program but then I started losing like crazy! I admit I did add in more cardio than the program calls for but it worked for me! Here's my results... *Edited to add that I ate 1600-1800 on a typical day, shot for at least 100G of protein & usually lifted 3 times a…

Thanks Rockhound27! Haha fitness modeling job...i wish ;) I just started Jillian Michael's Making the Cut circuit training so I'm hoping to get some even better results from that!

I'm 5'7". Let's see...looking back at my calculations from the book, it put me at 1,995 on a non workout day & 2,494 on a workout day. When I started Stage 1 I tried to follow those caloric guidelines and I just felt like it was too much so I cut back. I gained weight when I first started the program (I think most people…

Thanks jsextrasmooth! I did do more cardio than just the 15 minute intervals...I love to run so I throw in about a 30-45 min cardio session about 3 times a week. It really helped shed the fat off so I could see some of my new muscles! @natini - I eat around 1700 on a typical workout day, I don't beat myself up if I'm over…