austepants Member

Thank you so much!!!

Wear good shoes, start C25K and make sure to stretch really good. I love running! I wear a knee support when I run just to be safe because sometimes I step wrong and it will bother me. Way to go you will really enjoy it :)

Me me me!!

Hey I'm 28 always looking for some new awesome friends! Add away!!

Love making new friends! We could all use the support and motivation. Anyone feel free to add me the more the merrier :)

Would love to add more friends to share motivation and encouragement. Anyone feel free to add me!!

Fruit infused!!! I put a gallon pitcher in each night and drink it. During the day I bring my infusion bottle that I got at walmart for $6 1/2 lemon and I'm set for the day! My favorite so far is cucumber lemon :)

I sent a request the more friends the better! Anyone feel free to add me as well.

Hi I'm in the same boat started back in 2010 after having my second son. I got back down to 145 then got lazy and unaccountable again. I am back now with a vengeance after baby number 3 (the last one) and currently going through a divorce I am ready to be the me I am supposed to be!! I lost 3.8 pounds just from dropping…

Nope too old

Grab

Stick to it!! The pain and soreness will pass and its a short kick *kitten* workout!!

Can always use new friends :) Love to help others and be motivated as well!

I do and I use my HRM! If you really get into it you can burn a lot of calories :)

I would recommend eating some more for breakfast. Maybe add some protein to it. I noticed for breakfast and lunch your protein is pretty low as well as calories. Maybe try protein powder in your cereal, cheese, greek yogurt (I know u said earlier that you didn't care for it maybe you will find a brand u like. I went…

^^^ THIS

Abs!! Mmmmmmm!! Yours look PERFECT to me :blushing:

Bump!

185 and my goal weight today after having 2 kids topping me at 205 pounds is 130-135. I'm 5'2 by the way

You look Fabulous!!!

I love supporting people and could always use more support for myself as well. Anyone feel free to add me please!! Im 26, 5'2 and have 41 pounds to lose. :)

Yum yum yum!!

- # in red means you went over that many on something

BUMP sounds so yummy!!!!

I don't! I do Jimmy Johns I go online and customize my sandwich to fit my calorie needs. I don't know if subway has that or not. But JJs really lays on the healthy stuff tons of lettuce, tomato, sprouts (if u like them), avocado etc... I feel like subway is kind of skimpy on these things. But I used to eat the tuna on…

Listen to your body. That's what I do. Most of the time I feel better after working out but it depends on what I'm sick with. Id say with sinus stuff you should drink tons of fluids and work through it :)

I have been riding since I was 5! I'm 26 now!! So I guess you can say I am a huge horse person. Anyone feel free to add me!! :)

I have a Jack Lelane juicer and love it. Relatively easy to clean and the pulp goes in the pulp thing not in your juice... then u can trash it or use it to make other things.

Feel free to add. 26 year old with 2 kids and 41 pounds left to lose! I could always use some extra support and motivation and I love to help support and help motivate others! :)

^^THIS!