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I really think that weight watchers-or eating clean depends on the person. Yes you can be on weight watchers and eat McDonald's but you can also be on weight watchers and eat clean. It depends on the person. I think it's an unfair statement to say weight watchers is not a good program. If I was losing inches of course I…
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Haha well part of my weight loss is for my upcoming wedding... And to get healthy.. Yeah.. Haha but seriously I miss cupcakes. Well hopefully I see results sooner then later..
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I was being sarcastic... Sigh.. A girl can dream
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I do enjoy running for the running, mentally it's such a relief! Really loving the runners high! Just a bonus that it's a calorie fat burning exercise... Apparently? I'm just hoping I'm going to wake up one morning and poof like magic I've dropped five pounds
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I actually am not following mfp I found it really depressing... Feeling bad for making a better choice like an orange instead of chips but still having to put it into my deficit. I lost all my weight with weight watchers! I just don't agree with feeling bad for making healthier choices.. I found weight watchers was an…
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Three pounds of water weight?
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Yes I've been moderately working out 3-5 times per week, always drink my water, I do measure and count my food In total I have lost 1.5 off my hips and 1.5 off my waist but if I'm noticing inches dropping shouldn't the weight be dropping too? It's so discouraging... Thank god I hold my weight well
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As much progress as I've see in three weeks ( 1.5 inches from hips, 1 inch from waist ) I still hope that I will lose some weight along with it! When is the best time to weigh yourself? How often do you measure?
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I guess it's just discouraging not seeing the scale move but being extremely dedicated to working out and eating right I would like to get a weight that isn't falsely higher because of water. Just making sure this is happening to other people not just me! Lol
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I've started working out about three weeks ago, will my body ever stop retaining water from a workout?? I started dieting and working out three weeks ago joined mfp a week ago
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I don't think I'm consuming heavy amounts of sodium but I drink more than 8 cups of water a day which I thought should help flush out any extra sodium I intake? Is that wrong?
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Thank you for the encouragement!! I'm going to keep going for once I'm dedicated to this and mfp is making this so easy! Is there any way you can track your muscle gain vs fat loss?
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Oh my goodness thank you so much for all of the great feedback!! (Minus that little argument) I am slowly seeing the scales move now ( what a relief, I'm doing something right!! ) I pretty much made this topic out of desperation, It's extremely discouraging eating clean and jogging up flights and flights of stairs with no…