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Replies
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Thanks. I have been weighing everything. I have been retaining some water. I have only lost half a pound so far. I did take measurements. Maybe I just need more time?
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Thank you both for responding. I am glad I asked before I tried. I stay at home and take care of my 18 month old son, so I am fairly active between chasing him and taking care of a lot of housework and errands. So, Should I choose moderately active or highly active? I am realistic enough to know that I am sometimes sitting…
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Thanks for the input. I think I will go for less than suggested by mfp but keep it 110 or above and see how that works for me.
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Boob sweat ;)
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I really do appreciate your suggestions and help. And looks like I should cut out my ice cream at night.
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Yes I agree yesterday I had pizza and too much of it. But I normally don't do that as you will see. For my exercise I have been logging what Mfp says but sibce I read it calculates high I was only eating back half or less. A week or two ago I dropped my calories to 1400 (sedentry, 2 lbs per week). But regardless my net…
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Thanks for all of the kind words and tips. He really is trying to help but truly cannot relate. I have been weighing on my scale at home and am trying to work up to 5 workouts per week. I had not really thought about water retention from new exercise so maybe that is part of it too. Looks like I should keep things on the…
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Great thanks. I just did 6 pack abs level 1 tonight and will check out 30 ds on you tube.
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Hershey's Bliss chocolate! YummY
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Looking great!
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Awesome and inspiring!
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I am three weeks in and have lost 1 pound even though I set it for 2. I weigh all my food and log it all too. I have been working out and lowered my level to sedentary. I only eat back half of any exercise calories. I cook at home so it is easy to tell what I am eating. I am unsure of what to do at this point. I am 259 lbs…
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Looked on kfcs website and it said 64 grams of fat so maybe my diary wad not accurate. Ugh
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I only went over in fat one day when we ate out. I don't make a habit of it. I use a food scale for everything. I guess I am really wondering why I am not losing in the past week or two when I have been very careful logging and being active. And going to bed hungry is not all that fun. I should have been more specific in…
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Pretty new here too and always looking for more friends. Feel free to add me
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I usually do a high protein breakfast too such as eggs or overnight oatmeal with greek yogurt
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Looking great!
