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18lbs and dint notice.Try to change u r attire or wear a tight fit dress n people will notice.what does u r family say?
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If you love green leaves Spinach is always there.You can cook spinach in different ways.If u are non-veg u can cook chicken breast stuffed with spinach (baked). Try to add peas n almost all curries.Alu fry is awesome n good.
