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Thank you, I really do need to focus on portion control.
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I am not sure the exact width of my shoulders but they are very broad. I played HS Varsity and Collegiate Div. II softball. I find it nearly impossible to wear strapless or crew neck t-shirts because I feel I look like an upside down triangle. Finding well fit shirts has always been a challenge even with my weight gain.
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Thank you! That means a lot to me!
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Thank you so much everyone! I think you're right, steady portion control and creative exercise will help alot.
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It is my first day too! My cousin, Paige, lost 30 lbs on this website! I am so glad you can eat what you want and not be restricted to certain foods. I'm looking to tone muscle.