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coolhead

Replies

  • I'm only on day #2, and working out in a small bedroom. Just give yourself enough room to fit a full bed, and some head space because some things require jumping.
    in Space Comment by coolhead April 2012
  • The warm up alone was intense! My body has never ached this much. Is it bad that it hurts to walk? Should I even do day 3, or should I rest?
    in Day #2 plyo cardio circuit COMPLETE!! Review... Comment by coolhead April 2012
  • Height: 5'8" Weight: 134 lbs Bust: 34" Waist: 28" Stomach: 33" Hips: 38" Thigh: L 21.5" R 21" Calves: 14.5" Bicep: L 10" R 10"
    in Measurements Day 1 Comment by coolhead April 2012
  • Day 1 Fit test results SK: 84 PJ: 42 PN: 69 PJ: 11 GJ: 4 SJ: 5 PU: 11 LP: 12 Starting weight: 134 Goal weight: 130 I was getting tired around the middle, but tried not to rest as much as I wanted to. Drinking water excessively to sweat it out!
    in Fit Test Day 1 Comment by coolhead April 2012
  • I'm Tracy, 22 and haven't had a hard workout like this in forever. I started yesterday and even the Fit Test was ridiculous! I hope to tone up overall and get rid of excess fat. Good luck to everyone!
    in Introductions Comment by coolhead April 2012
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