rcksiren21 Member

Hi Everyone :smile: Yesterday was not good, and so far today is not going to be good. I hate this time of year its busy season at work and I am a stress eater. Water has been much better hitting at least 40 oz which is probably 3x what I have been getting the last couple weeks. Hopefully I can get out early enough to go…

Food-Goal is just try to make semi decent choice and watch my portions. I still haven't gone to the store and I really do not have a lot of money for the next 2 weeks for food. Water-Goal is to get at least 4 cups of water a day. Aiming for the 8 but the way I have been the last few weeks 4 is much improved. Exercise- Need…

Happy Monday Everyone. So food.. I planned my meals for the Day but dinner might change from cube steaks to soup since I feel like I am getting sick. Water as been very poor lately. I have been lucky to make 16 oz in a day(more like 8) and with the amount of caffeine I have been having it has not been fun times. So my mini…

Heather Trying to get back on track and be healthier, Make better food choices. Goals for October: would be to lose 5 lbs.

Numbers were the same today though I think the lack of sleep for the last few days may be the contributing factor 5, 10sec, 15sec, and 25min Food is ok but the candy dish needs a better hiding spot now that we are in busy season. Water is good. Skipping the gym this evening and tomorrow morning, working late tonite and I…

OK Challenge, Lets do this! Restarting the Couch to 5K so lets pull the time per mile. 25 min mile(walking) 5 Step Lunges(proper form) 10 sec plank(for core strength which I desperately need) 15 sec side planks(per side) Same gym goal for the week 3x, and if I keep my progress consistent I will be back under 250 on this…

I think the one regret I have is not accepting when I got offered a place at Le Cordon Bleu in Paris. I had already decided I didn't want to go into culinary professionally but I think I would have at least liked to have gone. Still working on my skills, still discovering new foods going to this Ethiopian place in…

Fell of the Exercise wagon too, so that is my goal at least 3x this week for 30 minutes. My other goal this week is to try and meet my water goal every day since I don't even think I have had a total of 64 oz in the last 4 days. Re-Motivate is the word this week.

Trying to get my momentum back from this weekend(had family over and I pretty much went over all weekend). Missed the gym this morning but I am going for a walk this evening and I got a new DVD for kettle bell training so if I can get the motivation for it I want to do that. Planned the day for food so far so good(making…

I agree texasbeu2y it is much easier to get water in when you get up before dawn:drinker: So far I have got about half in. Finished about an hour at the gym(still need to get my second c25k session in for the week either today or tomorrow). Then making liver and roasted garlic cauliflower for dinner. yum. Also made this…

I'm game, 4 home cooked should be nothing. Maybe? Slipped a bit toward the end of the week and never made it to the gym a third time(doctors on Thursday and slept through my alarm on Friday) So I want to try again this week. Its going to be a good week! Hope everyone enjoyed there weekend.

Gosh this day has been bad food wise and its not even halfway over. Missed the gym yesterday but I'm aiming to go for a walk later regardless of the rain plus I will try to get some strength training in. Picked up a couple kettle bells in different weights for some at home workouts. Aw well tomorrow is another day, Hope…

Stupid work blocks this but will definitely have to check it out when I get home.

Tuesday training for sure actually got up like I was supposed to put in 45 minutes cardio and full body strength training at the gym. A bit upset that I pretty much lost all the progress from when I first joined but that's what happens when you skip the gym for almost 4 months. Ah well starting again and I can do this.

This definitely sounds yummy and must try this week.

Last week was my first week on the site but I kept under my calories everyday but 1 so going for that this week. I need to get back into the swing of working out again after 4 months of avoiding the gym so my goal for this week is to go at least 3x. Also to try and stay away from my desire to eat an entire pizza.

For the most part it has been a good week. Just got started but manage to stay within my calories everyday but my first. I got to say I was really worried about having 3 days off and keeping myself on top of everything. Also starting to incorporate exercise back into my routine. Walked both Saturday and this morning(a bit…

Thanks, I do have some napa cabbage and carrots that would work with a bit of vinegar, lime juice and seasoning. I will let you all know how the recipe comes out. :wink:

Rcksiren21 or you can just call me Heather and i joined MFP after a recommendation from my coworker as a way to help keep me accountable. I have hit my highest weight and with old injuries acting up I was having trouble just standing up after an hour or 2 sitting at work. Currently I just want to get under 200 so a little…

Rcksiren21 or you can just call me Heather and i joined MFP after a recommendation from my coworker as a way to help keep me accountable. I have hit my highest weight and with old injuries acting up I was having trouble just standing up after an hour or 2 sitting at work. Currently I just want to get under 200 so a little…

Billy Crystal

If there is still room, count me in for Ravenclaw.