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Hi, I'm new to MFP and I don't know how to add friends. I don't think I have any yet. How do I get a friend? I could use some! I am vegetarian so any other veg-heads would be great--I love new recipes.
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Thanks for pointing out that the ratios are not carb : fat : protein grams, it's actually carb(x 4) : fat(x 9) : fat(x 4). When I do that, the ratios match up perfectly! :smile: !