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So what you gained forty pounds! You're still you, and you still deserve to be loved unconditionally by a man who is your spiritual puzzle piece. He's out there. Forty pounds isn't that serious, and will come off easily with the right diet and exercise. Take the time to do that, move forward, and when you're right with…
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I was 197 when I started tracking and becoming more active last Monday. I'm going to weigh Monday so hopefully I've lost a little. Breaking it up into increments is a great idea. Good luck ladies!
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Hi everyone! I'm Tina. I'm new here as I just started back into the losing game. I have never been a small girl but I was never overweight or out of shape until the past few years. I gave birth to my son in January 2010, and had a subsequent health issue that caused me to gain despite all my diet and exercise efforts. I…