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DONT GIVE UP!! i gave up for almost a month and now have +2lbs to show for it. granted i was sick my son was sick and i was sick again during that month but that doesnt mean i needed to shove everything thing yummy and deliciouse in my mouth for that whole month either. good news is, im back on track my head is in the game…
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up your protein and healthy carb.
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while im not new to MFP, i am new to putting my two cents worth in. so, here we go. after a year of doing this on my own and losing 50lbs. i am now at a huge stand still in my weight loss and motivation. i still betwee 50 and 70 lbs to go. WOW u might say. but really in the grand sceam of things i know i can do it. i…
