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Grand Rapids here as well.... :happy:
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Grand Rapids here as well. I work out at the Kroc Center on South Division. I live over in that area. It's awesome, kind of like a YMCA, for half the price. I would recommend it to anyone.
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Not saying they're not that bad, but it's not that easy either. I agree, it would be a nice feature to have.
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Recreating commonly used, proprietary software (such as excel) on the internet is not as easy as it sounds. Don't ding them for something that isn't easy to create. It takes time to create such "tools".
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Not only could it be water weight, but you have to remember that Muscle weighs more than Fat. So, if you've been exercising, than most likely this could be the cause. If not, those snacks could have contained a good deal of sodium, which caused you to retain the water weight. Like everyone here says, 1 lb is not that big…
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Grand Rapids here....
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Remember that during an insane cardio workout regimen like Insanity, you're going to need to feed your body with more fuel so that it can recover and repair. Do you have the nutrition guide that comes with Insanity? If not, you should try and find it (I have a digital version I can send you). Look at that, and figure out…
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not sure if that's possible. Being I only have 3 friends... Friend me, give me a reason to log on every day, and show me support! Then I can find my MFP crush. :happy:
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I started the juicing diet over this past weekend. I'm doing 3 juices a day, and one salad a day. I lost 7 lbs in the first 5 days. not too bad. I'm happy with it. I start out each morning with the ABC juice from http://www.jointhereboot.com. 2 apples, 2 pears, 2 carrots, 2 beets, 3 Cups (6-8 leaves) swiss chard, and 1/4…
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Hey from Grand Rapids! :) Add me if you want!
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Grand Rapids here. If anyone wants to friend me, feel free. I'm also looking for some accountability people, help me keep accountable, possibly go on some runs with me to amp up my exercise along with my Juice Reboot.
